Therapy & Coaching
Expert Therapy, Coaching, &
Mental Health Support
Compassionate, evidence-based therapy tailored to your needs. At Welsh Therapy, we help individuals navigate life’s challenges with personalized support, proven techniques, and a safe, welcoming space to heal and grow.
What We Treat
At Welsh Therapy, we provide specialized support for a wide range of challenges adolescents and young adults may face. From managing anxiety and depression to addressing school avoidance, family conflict, or ADHD, our experienced therapists are here to help. We also work with individuals navigating more complex issues like trauma, eating disorders, mood instability, or challenges related to sports injuries and medical conditions such as PCOS. Whatever the concern, our goal is to provide a safe, supportive space for healing and growth.
Celiac
Concussions from Sports
How We Treat
At Welsh Therapy, we provide personalized, evidence-based treatment to support each client’s unique needs. Our approach includes talk therapy for self-exploration, DBT for emotional regulation, CBT for managing thoughts and behaviors, and executive functioning coaching to enhance focus and organization. We create a safe, supportive space to help clients build resilience, develop coping skills, and achieve lasting well-being.
Talk Therapy
We provide a supportive space to explore thoughts, emotions, and behaviors, helping clients build self-awareness and healthier coping strategies.
DBT Therapy
Our DBT program teaches mindfulness, emotional regulation, distress tolerance, and effective communication for those struggling with intense emotions or relationship challenges.
CBT Therapy
We use CBT to help clients reframe negative thoughts, manage anxiety and depression, and develop practical coping skills for everyday life.
Executive Functioning Skills
We help individuals improve organization, time management, and focus, offering tailored strategies for ADHD and other cognitive challenges.
You Don't Have to Navigate This Alone
We’re here to support you with care, understanding, and the right tools to help you feel your best. Reach out today—let’s take this step together.
Our Services
One-on-one sessions focusing on personal challenges.
Individual Therapy
Peer support groups for shared experiences.
Group Therapy
Improving family dynamics and communication.
Family Therapy
Guidance for parents to support their childrens mental health.
Parental Support Therapy
Lynne Welsh, M.S.
Therapist
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Ariel Virk, MA, LPC
Therapist
Cindy Moyer, LPC
Therapist
Rob Marchesani, MSSc, LP, ARC
Therapist
Erika Leigh, NBC-HWC
Therapeutic Coach
Maryluz Robinson
Art Therapy Coach
Shannon O'Sullivan, M.S.
Therapist/ Executive Functioning Skills Coach
Melisa Mitchell, LCSW
Therapist
Kimberlee McMillan
Executive Functioning Skills Coach/ Therapeutic Coach
Anita Puran, PhD
Therapeutic Coach / Executive Functioning Skills Coach / Menopause Specialist
Ewan Tyson
Graduate Student
Katie Bascom, Psy.D., L.B.S.
Licensed Psychologist
Leia Riggins
Therapist/Guidance Counselor
Therapy Team
At the heart of Welsh Therapy is a team of compassionate therapists dedicated to helping individuals, couples, and families navigate life’s challenges. We offer a range of approaches tailored to your needs — whether you’re facing anxiety, relationship struggles, identity exploration, or major transitions.
Meet our therapists and discover the kind of support that feels like a true partnership.