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When Every Day Feels Like a Battle: Understanding Oppositional Defiant Disorder (ODD) in Children and Teens
Support for Families Struggling with Chronic Defiance and Emotional Outbursts
Is your child constantly defiant, argumentative, or angry? Learn more about Oppositional Defiant Disorder (ODD) — and how therapy can help your family find calm and connection again.
May 262 min read


Living on the Edge: When Emotions Feel Too Much, Too Fast, Too Often
Struggling with intense emotions, unstable relationships, or fear of abandonment? Learn how therapy can support healing from Borderline Personality Disorder with compassion and clarity.
May 262 min read


The Wounds We Don’t Always See: Healing From Trauma at Your Own Pace
Trauma isn’t just what happened — it’s how it lives in your body, mind, and relationships. Discover how trauma-informed therapy can help you find relief, safety, and healing at Welsh Psychotherapy.
May 262 min read


“Just a Few Drinks” Too Many? Recognising and Healing From Binge Drinking
Binge drinking can quietly become a harmful pattern — even if it doesn’t feel like a problem yet. Learn how therapy can help you regain control, protect your mental health, and redefine your relationship with alcohol.
May 262 min read


When Weed Stops Helping: Recognizing and Treating Problematic Marijuana Use
Marijuana is often seen as harmless, but for some, it becomes a daily escape that affects mental health, motivation, and relationships. Learn how therapy can help you regain balance.
May 262 min read


Living with Bipolar Disorder: Finding Stability in the Ups and Downs
Bipolar disorder is more than mood swings — it’s a real, treatable condition. Learn how therapy helps people manage their highs and lows and regain emotional balance.
May 243 min read


When Anger Becomes Too Much: Learning to Respond Instead of React
Do you feel like you go from zero to 100 too fast? Anger isn’t just a bad mood—it can be a sign of deeper stress. Learn how therapy helps you manage anger before it takes control.
May 242 min read


From Darkness to Light: Navigating the Struggles of Depression
Struggling with sadness, fatigue, or a lack of motivation? Learn about depression, how therapy can help, and access resources to begin your healing journey.
May 242 min read


Trapped in a Cycle: Unpacking Obsessive-Compulsive Disorder (OCD)
Learn how OCD works, how therapy can help, and access resources to start your healing journey.
May 232 min read
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