Support for Families Struggling with Chronic Defiance and Emotional Outbursts Is your child constantly defiant, argumentative, or angry? Learn more about Oppositional Defiant Disorder (ODD) — and how therapy can help your family find calm and connection again.

Your story is shaped by culture, race, identity, and history. Discover how multicultural therapy honours every part of who you are — and how it can help you heal.

Struggling with intense emotions, unstable relationships, or fear of abandonment? Learn how therapy can support healing from Borderline Personality Disorder with compassion and clarity.

Trauma isn’t just what happened — it’s how it lives in your body, mind, and relationships. Discover how trauma-informed therapy can help you find relief, safety, and healing at Welsh Psychotherapy.

Questioning your sexuality or struggling with acceptance? You’re not alone. Explore how affirming therapy can support you in navigating sexual identity with compassion and confidence.

Binge drinking can quietly become a harmful pattern — even if it doesn’t feel like a problem yet. Learn how therapy can help you regain control, protect your mental health, and redefine your relationship with alcohol.

Everyone deserves therapy where they feel seen, safe, and supported. Learn how LGBTQIA+-affirming therapy can help you thrive, heal, and feel more at home in yourself.

Marijuana is often seen as harmless, but for some, it becomes a daily escape that affects mental health, motivation, and relationships. Learn how therapy can help you regain balance.

Autism isn’t a disorder to be “fixed” — it’s a different way of experiencing the world. Learn how therapy supports neurodivergent individuals in building self-understanding, regulation, and confidence.

 Anxiety can feel like an invisible weight you carry everywhere. Learn how it manifests, how therapy helps, and discover tools that bring real relief.

Struggling with sadness, fatigue, or a lack of motivation? Learn about depression, how therapy can help, and access resources to begin your healing journey.

Learn how OCD works, how therapy can help, and access resources to start your healing journey.

Struggling with focus, disorganization, or emotional overwhelm? Learn how ADHD affects adults, how therapy can help, and download free tools to take back control.