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When Every Day Feels Like a Battle: Understanding Oppositional Defiant Disorder (ODD) in Children and Teens
Support for Families Struggling with Chronic Defiance and Emotional Outbursts
Is your child constantly defiant, argumentative, or angry? Learn more about Oppositional Defiant Disorder (ODD) — and how therapy can help your family find calm and connection again.
May 262 min read


The Wounds We Don’t Always See: Healing From Trauma at Your Own Pace
Trauma isn’t just what happened — it’s how it lives in your body, mind, and relationships. Discover how trauma-informed therapy can help you find relief, safety, and healing at Welsh Psychotherapy.
May 262 min read


When Weed Stops Helping: Recognizing and Treating Problematic Marijuana Use
Marijuana is often seen as harmless, but for some, it becomes a daily escape that affects mental health, motivation, and relationships. Learn how therapy can help you regain balance.
May 262 min read


Autism Is Not Broken: Reframing Neurodiversity with Compassion and Clarity
Autism isn’t a disorder to be “fixed” — it’s a different way of experiencing the world. Learn how therapy supports neurodivergent individuals in building self-understanding, regulation, and confidence.
May 263 min read


Living with Bipolar Disorder: Finding Stability in the Ups and Downs
Bipolar disorder is more than mood swings — it’s a real, treatable condition. Learn how therapy helps people manage their highs and lows and regain emotional balance.
May 243 min read


Anxiety Isn’t Just Worry: It’s a Daily Battle — And You’re Not Alone
Anxiety can feel like an invisible weight you carry everywhere. Learn how it manifests, how therapy helps, and discover tools that bring real relief.
May 242 min read


From Darkness to Light: Navigating the Struggles of Depression
Struggling with sadness, fatigue, or a lack of motivation? Learn about depression, how therapy can help, and access resources to begin your healing journey.
May 242 min read


Trapped in a Cycle: Unpacking Obsessive-Compulsive Disorder (OCD)
Learn how OCD works, how therapy can help, and access resources to start your healing journey.
May 232 min read


Understanding ADHD in Adults: A Compassionate Guide to Clarity and Support
Struggling with focus, disorganization, or emotional overwhelm? Learn how ADHD affects adults, how therapy can help, and download free tools to take back control.
May 232 min read
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